Monday, August 10, 2009. 2009 Vermont 100 Mile Endurance Run - My Quest For a Buckle. Me and Steve at the start with some new friends. My preparation for the 2009 Vermont 100 Endurance Run would be different than that of the 2008 race. In 2008 my good friend Jeff Holloway. Fast forward to the Spring of 2009.

My daily obeservations, as I can now call myself a Marathoner! Friday, August 17, 2012. I have kick started my quasi marathon training in hopes to do both the Marine Corp and Philadelphia Marathons this fall. Thursday, February 17, 2011. For Philly, the g.

From the Track to the Trails. Well, this is the end all be all of From The Track to the Trails. I have learned a lot from writing this blog every week. I really enjoyed covering all the different types of stories about running. Everything Started June 25, 2007. Online journalism moves very very fast. One day you receive 30 hits the next day none.

It was a great 10 years with PWC. Thanks to all those who visited these pages! Drop me a line. To comment or continue to ask WaveBlaster questions. The most complete list on the net. Simple, useful tech tips and hints. MY PWC BACKGROUND AND RIDING PICTURES.

Running Events in Delaware, Pennsylvania and Maryland. Ten Sisters of Dewey Beach. Pump N Run returns in 2015! Pump N Run will be returning to the schedule this year and will be offered at 5 events. The first Pump N Run will take place at the Red, White and Brew 5k on June 27th in Milford, DE. Three of the events are a part of the Ten Sisters Road Race Series in Dewey Beach, DE. It is FREE for everyone! Race photos by Dave Fredman.

By now, this tagline is cliche. But, think about it this line as if it were fresh, and recognize how powerful the sentiment is. Think about those moments in light of this line.

704 Asbury Ave, Suite 1. We have many repeat clients locally and out of state, who return to The Sneaker Shop because of the first class customer service. We strive to find the perfect fit for the casual walker, athlete, healthcare worker, casino worker and anyone having problems with their feet. Ocean City, NJ 08226.

Wednesday, August 18, 2010. Turtle Track Club Speed Workout. The Turtle Track Club will be cancelled until further notice. All abilities welcome for a speed workout on the track.

Tuesday, June 9, 2015. The Running Dead Ultra 100. Run where The Walking Dead is filmed. Before the start of the race, I met up with a friend of a friend and we ran together for the first 30 miles. March 28 and 29th 2015. 100 miles on a triple loop course. 9,000 feet of total elevation change. Asphalt but along nice country roads. 8AM start in Senoia, GA. 3 Aid Stations at Miles 10, 17 and 33. Also 2 Water Stations on course.